Recipe

Quick Burger Stroganoff Recipe


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Ingredients
  • 1 (10 3/4 oz) can reduced-fat reduced-sodium condensed cream of mushroom soup .
  • 1 medium onion, sliced .
  • 1 c mushrooms, sliced .
  • 1 tbsp worcestershire sauce .
  • 1/2 c fat free sour cream .
  • 2 tbsps water .
  • 1 lb lean ground beef .
  • 1 1/2 c cooked noodles, keep warm

Directions
  • Step #1 Crumble ground beef into a 3qt glass casserole.
  • Step #2 Add onion.
  • Step #3 Cover up & microwave 5-7 min until cooked.
  • Step #4 Stir once during cooking.
  • Step #5 Drain & crumble.
  • Step #6 Rinse if neccessary.
  • Step #7 Stir in soup, mushrooms, water, & Worcestershire sauce.
  • Step #8 Cover up & microwave 3-5 mins or until bubbly.
  • Step #9 Stir once during cooking.
  • Step #10 Stir in sour cream.
  • Step #11 Microwave 1-2 mins more.
  • Step #12 Stir, cover & let sit 5 mins before serving.
  • Step #13 Serve over hot, cooked noodles.
  • Step #14 *Ground turkey may be substituted - use 1 1/2 lbs of ground turkey.
  • Step #15 1 serving=1/4 of recipe.
  • Step #16 LAWL count: 1 protein, 1 veg, 1 starch.
  • Enjoy the Quick Burger Stroganoff recipe

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