Recipe

Keralan Vegetable Stew Recipe

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Ingredients

2 green chilies, slit in half .
1 tsp black peppercorns, coarsely crushed .
2 medium onions, sliced .
2 tsps gingerroot, julienned .
3 curry leaves .
4 tbsps oil .
4 whole green cardamoms .
2 c water .
4 whole cloves .
2 c coconut milk .
1 inch cinnamon sticks .
4 c sliced mixed vegetables (potatoes, carrots, cauliflower, french beans, & green bell peppers) .
1/2 tsp salt (to taste)

Directions

Step #1 Heat the oil in a pan on medium level till it is hot.
Step #2 Add the green cardamoms, cloves & cinnamon.
Step #3 Fry for a few seconds.
Step #4 Now add the green chilli(es), ginger & the sliced onions.
Step #5 Saute on medium heat for 2 min(s) or till the onions are transparent & soft.
Step #6 Add the mixed vegetables, curry leaves, salt & water.
Step #7 Cover up & cook on low heat for 15 mins or till the vegetables are cooked.
Step #8 Add the peppercorns & the coconut milk.
Step #9 Simmer on very low heat (so that the coconut milk does not curdle) for about 1 min(s).
Step #10 Serve with rice, coconut rice, or appam.
Enjoy the Keralan Vegetable Stew recipe

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