Lentil Barley Stew Recipe

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• 1 tsp minced garlic .
• 1/4-1/2 tsp crushed red pepper flakes .
• salt (to taste) .
• 3/4 c lentils .
• 3/4 c barley .
• pepper (to taste) .
• 1 tsp italian seasoning .
• 2-4 tbsps butter (or margarine) .
• 28 oz canned crushed tomatoes .
• 3/4 c sliced celery .
• 6 c water (or stock) .
• 3/4 c sliced onions .
• 1/2 c shredded carrots

• Step #1 Saute celery, garlic & onion in butter In a large-ish pan (I use a 5-qt dutch oven).
• Step #2 Add water or stock & lentils.
• Step #3 Bring to a boil & then simmer for 20 mins.
• Step #4 Add tomatoes, barley, carrots & seasonings.
• Step #5 Simmer for 45-60 mins, till barley & lentils are tender, adding more stock if necessary.
• Enjoy the Lentil Barley Stew recipe

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Soup And Stew / Vegetarian

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• stew
• easy
• beef
• soup
• chicken
• hearty
• barley
• vegetarian
• cheap
• spicy
• healthy
• garlic
• lentil
• quick
• onion
• potatoes
• tomatoes
• pork
• onions
• comfort