Recipe

Garlic Coconut Mashed Yams (sweet Potatoes) Recipe

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Ingredients

1/4 tsp white pepper .
4 garlic cloves, minced .
1/4 tsp allspice .
1 tsp olive oil .
3 large garnet yams, peeled .
1 tsp dried thyme .
1/2 c coconut milk (full-fat, no sugar added) .
1 tsp sea salt

Directions

Step #1 Heat oil in small saute pan over med-heat/flame.
Step #2 Add the garlic & thyme & saute until the garlic is golden.
Step #3 Remove from heat.
Step #4 Slice the yams into 2-inch cubes.
Step #5 Bring 2 quarts of water to a boil.
Step #6 Add the yams & boil for 15 mins or until the yams are soft.
Step #7 Drain in a strainer & then return to pot.
Step #8 Add sauteed garlic & remaining ingredients.
Step #9 Mash until creamy, using a potato masher.
Step #10 Serve hot.
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