Recipe
Garlic Coconut Mashed Yams (sweet Potatoes) Recipe
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- 4 garlic cloves, minced .
- 1/4 tsp allspice .
- 1 tsp olive oil .
- 3 large garnet yams, peeled .
- 1 tsp dried thyme .
- 1/2 c coconut milk (full-fat, no sugar added) .
- 1 tsp sea salt
Directions
- Step #1 Heat oil in small saute pan over med-heat/flame.
- Step #2 Add the garlic & thyme & saute until the garlic is golden.
- Step #3 Remove from heat.
- Step #4 Slice the yams into 2-inch cubes.
- Step #5 Bring 2 quarts of water to a boil.
- Step #6 Add the yams & boil for 15 mins or until the yams are soft.
- Step #7 Drain in a strainer & then return to pot.
- Step #8 Add sauteed garlic & remaining ingredients.
- Step #9 Mash until creamy, using a potato masher.
- Step #10 Serve hot.
- Enjoy the Garlic Coconut Mashed Yams (Sweet Potatoes) recipe
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