Recipe
Shepherd's Pie With Garlic Mashed Potatoes Recipe
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- 2 garlic, finely sliced .
- 2 onions, sliced .
- 1 c fresh whole wheat breadcrumbs .
- 2 c chickpeas, sliced .
- 1/2 c corn (fresh or frozen) .
- 1/4 tsp hot red pepper sauce .
- salt & pepper .
- 2 lbs baking potatoes, peeled & cut into cubes .
- 1 tbsp paprika .
- 1 lb ground beef .
- 1 tbsp worcestershire sauce .
- 12 garlic cloves, peeled .
- 1/2 c peas (fresh or frozen)
Directions
- Step #1 Combine potatoes & whole garlic cloves in pot & cover with water.
- Step #2 Bring to a boil & cook for 20 mins or until tender.
- Step #3 Drain well, saving about 1 c cooking liquid.
- Step #4 With potato masher, mash potatoes with 1/2 c cooking liquid.
- Step #5 Add salt & pepper to taste.
- Step #6 Add extra liquid if necessary.
- Step #7 Meanwhile, heat a large skillet.
- Step #8 Add beef & brown.
- Step #9 Add onions & sliced garlic & cook this until tender.
- Step #10 Drain off any fat if necessary.
- Step #11 Add chickpeas & chili sauce.
- Step #12 Bring to boil.
- Step #13 Reduce heat & cook carefully for about 10 mins.
- Step #14 Add Worcestershire, hot pepper sauce, breadcrumbs, peas, corn & mix well.
- Step #15 Spice up to taste with salt & pepper.
- Step #16 Transfer mixture to lightly oiled 10 x 8" casserole.
- Step #17 Spread mashed potatoes on top.
- Step #18 Dust with paprika.
- Step #19 Bake in preheated oven 400F for 30 mins.
- Enjoy the Shepherd's Pie With Garlic Mashed Potatoes recipe
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