1 (14 oz) can sliced tomatoes with green chilies .
1 (16 oz) can kidney beans (drained) .
1 lb ground beef (or ground turkey) .
1 tsp salt
Directions
Step #1 Brown the beef & then drain.
Step #2 Add the kidney beans, tomatoes, salt, & pepper
Let it simmer for five minuets
Put Frito's into individual bowls
Spoon the meat mixture on top of the Frito's.