Recipe

Mediterranean Tuna Sandwiches Recipe

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Ingredients

8 slices whole grain bread or pita bread .
4 tsps balsamic vinegar .
1/4 c red onions or sweet Spanish onions, finely sliced .
4 romaine lettuce leaves or curly green lettuce leaves .
1/4 c ripe green olives or ripe olives, sliced .
4 tsps roasted red pepper olive oil .
1/3 c sun-dried tomatoes packed in oil, drained .
2 (6 oz) cans tuna in water, drained & flaked .
3 tbsps mayonnaise (optional) or low-fat mayonnaise (optional) .
1/4 c red bell peppers, finely sliced (optional) .
1/4 tsp fresh ground black pepper .
2 tsps capers (more to taste)

Directions

Step #1 Toast bread if desired.
Step #2 Combine olive oil & vinegar in a small bowl; brush oil mixture evenly over 1 side of each bread slice or inside pita pockets.
Step #3 Combine tuna & the rest of the ingredients (except lettuce).
Step #4 Place 1 lettuce leaf on each of 4 bread slices.
Step #5 Top the lettuce evenly with tuna mixture, & cover with remaining bread slices.
Step #6 Serve as soon as possible.
Enjoy the Mediterranean Tuna Sandwiches recipe

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