Recipe

Creamy Poppy Seed Fruit Salad Recipe


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Ingredients
  • 1 tsp poppy seeds .
  • 4 tbsps sugar .
  • 1 tbsp fresh orange zest .
  • 1 tbsp lemon juice .
  • 3/4 c low-fat yogurt (plain or flavored) .
  • 2 tbsps frozen orange juice concentrate .
  • Poppy Seed Dressing .
  • 4 c fresh fruit (your choice)

Directions
  • Step #1 Using a food processor/blender or mixer, mix all dressing ingredients by pulsing for 5 seconds.
  • Step #2 Pour over fresh fruit or drained canned fruits of choice.
  • Step #3 Dressing Yield = 1 c.
  • Step #4 Serving size = 4 tbsps dressing & 1 c of fruit.
  • Enjoy the Creamy Poppy Seed Fruit Salad recipe

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