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Recipe
Tofu Foo Yung Recipe
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Ingredients
1/2 c tofu .
8 green onions .
1/2 c fresh mushrooms .
1 3/4 lbs silken extra firm tofu .
2 tbsps cornstarch .
Mushroom Gravy .
2 c cold water .
2 c bean sprouts .
2 tbsps oil .
1 c snow peas .
1 c fresh sliced mushrooms .
8 oz sliced water chestnuts .
3/4 c unbleached white flour .
2 tsps baking powder .
2 tbsps Braggs liquid aminos or soy sauce .
3 tbsps nutritional yeast (optional) .
4 tbsps Braggs liquid aminos or soy sauce
Directions
Step #1 First cut snow peas into inch pieces.
Step #2 Cut green onions into 1 1/2 inch pieces.
Step #3 Slice the mushrooms & water chestnuts if needed.
Step #4 Preheat oven to 325F.
Step #5 Now in the order listed:.
Step #6 Saute the first five ingredients in the wok for 5 mins over low heat/flame.
Step #7 Then when tender crisp add the fresh bean sprouts & mix inches Remove from heat & set aside.
Step #8 Now mix the tofu & braggs until creamy.
Step #9 Then pour this into bowl & mix in the rest of the ingrdients.
Step #10 Mix well.
Step #11 Then on oiled cookie sheet make 6 to 8 patties about 1/2 inch thick.
Step #12 Use about 1/2 c mix for each.
Step #13 Leave 1 inch between.
Step #14 Bake 30 mins.
Step #15 Flip & bake 15 more.
Step #16 Serve hot over rice with Mushroom Gravy.
Step #17 Mushroom gravy:.
Step #18 Mix the cornstarch with the cold water until well mixed & not lumpy.
Step #19 Then add the soy sauce & the mushrooms.
Step #20 Cook over low heat/flame stirring until thickened.
Enjoy the Tofu Foo Yung recipe
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