Recipe

Grand Slam Lowfat Unstuffed Cabbage Recipe


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Ingredients
  • salt & pepper .
  • 26 oz pasta sauce .
  • 8 oz water or chicken stock .
  • 2 large heads of cabbage .
  • 1 lb ground meat (or more) .
  • 26 oz extra mild salsa or mild salsa

Directions
  • Step #1 Core & slice cabbage 1/2" thick, & add to water in pot, & stir & cook till wilted.
  • Step #2 Meanwhile - chop ground meat fine as you fry till it's no longer red.
  • Step #3 Place cooked meat in a colander to drain grease.
  • Step #4 Then wash the ground meat with running hot faucet running water to remove rest of grease.
  • Step #5 Add ground meat, & sauce, & salsa to wilted cabbage, then simmer for 5-10 mins.
  • Step #6 Serve over cooked white rice if you desire.
  • Step #7 NOTE: At this point it is done, but you could have used the medium, or hot salsa instead, but that is much too peppered for me.
  • Step #8 I used two 6" heads of cabbage, but I really believe that, & the taste was strong & delicious, with even larger heads of cabbage, & more meat if you choose = the taste wouldn't hardly deminish.
  • Step #9 If you decide to add white rice to the recipe in the pot, consider using converted rice that holds it's texture even after freezing = like Uncle Ben's.
  • Step #10 See my recipe for gumbo to get 13 min boiled white rice recipe.
  • Enjoy the Grand Slam Lowfat Unstuffed Cabbage recipe

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