Tabouli Recipe

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Tabbouleh

• 1/2 sweet green pepper (finely sliced) .
• 1 c bulgur wheat .
• 1/4 c grated carrots .
• 1/4 c sunflower seeds .
• 1 small cucumber (finely sliced) .
• 1/2 c onions (minced) .
• 1/3 c olive oil .
• 1/3 c lemon juice .
• 1 garlic clove (minced or pressed) .
• 1 1/3 c boiling water .
• 3/4 c minced fresh parsley .
• WHEN YOU EAT IT .
• 2 tomatoes (finely sliced)

• Step #1 Pour the boiling water over the bulgar & let it sit for about 20-30 mins.
• Step #2 Add the rest of the ingredients.
• Step #3 Cover up the bowl & put in refrigerator for a few hrs.
• Step #4 The whole thing will tighten up after it sits & all the flavors mix.
• Step #5 When you are ready to serve it, bring out the sunflower seeds & serve them in a separate bowl.
• Enjoy the Tabouli recipe

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Salad / Salads

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