Recipe

Turkey Chili Recipe

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Ingredients

1 medium onion, finely sliced .
2 tsps garlic, minced .
1 lb tomatoes, sliced .
1 green pepper, sliced .
1 tbsp oregano .
1 tsp cumin .
2 tsps chili powder .
2 c water .
1 c canned kidney beans .
1 tbsp whole wheat flour .
1 lb 93% lean ground turkey

Directions

Step #1 Brown meat In a large-ish skillet.
Step #2 Add water; simmer covered for 1 hr.
Step #3 Heat in second skillet, garlic & onion & cook over low heat/flame until onion is softened.
Step #4 Add flour & cook 2 mins.
Step #5 Add the garlic-onion-flour mixture to the cooked meat.
Step #6 Then add the remaining ingredients to the meat mixture.
Step #7 Simmer 1/2 hr.
Enjoy the Turkey Chili recipe

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