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Recipe
Chicken Bigarade Recipe
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Ingredients
1 red bell pepper, sliced .
1/2 c orange juice .
1 tsp cornstarch, mixed with .
2 tbsps flour .
2 navel oranges .
4 boneless skinless chicken breast halves .
3 tsps olive oil .
1/4 tsp rosemary .
1/4 c red wine vinegar .
1 tsp water .
1/2 tsp salt .
1 tbsp orange zest, thinly slivered .
2 tbsps sugar .
1/4 tsp pepper
Directions
Step #1 In a large skillet, heat 2 tsps of the oil over moderate heat.
Step #2 Dredge the chicken in the flour, shaking off the excess.
Step #3 Sauté the chicken for 2 mins per side until golden.
Step #4 Transfer to a plate.
Step #5 Add the bell pepper & the remaining 1 tsp of olive oil & sauté for 3 mins or until crisp tender.
Step #6 Add to the plated chicken.
Step #7 Add the sugar to the pan & cook for 3 mins until caramelized.
Step #8 Add the vinegar & cook for 30 seconds.
Step #9 Add the orange zest, broth, juice, rosemary & pepper & bring to a boil.
Step #10 Return the chicken & bell pepper to the pan, reduce to a simmer, cover & cook for 7 mins or until the chicken is just cooked through.
Step #11 Stir in the cornstarch mixture & boil for 1 min, stirring, until lightly thickened.
Step #12 Meanwhile with a small paring knife, peel the oranges.
Step #13 Separate the orange sections from the membranes & stir the segments into the pan.
Step #14 Serve the chicken with the sauce & oranges.
Enjoy the Chicken Bigarade recipe
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