Pineapple Date Bran Muffins Recipe

Print Recipe

Related Recipes

Date Nut Bran Muffins
Date Bran Muffins
Banana Date And Bran Muffins
Raisin Date Bran Muffins
Banana Oat Bran Muffins
Dark Moist Bran Muffins
Molasses Bran Muffins
Orange - Apricot Raisin Bran Muffin
High Fiber Low Fat Bran Muffins
Ginger Bran Muffins
6 Week Bran Muffins
Vegan Gingerbread Bran Muffins
Very Berry Sour Bran Muffins
Buttermilk Oat Bran Muffins
Buttermilk Bran Muffins

• 1 c whole wheat flour .
• 1/2 c canned crushed pineapple .
• 1/2 tsp baking soda .
• 1/4 c plain nonfat yogurt or applesauce (or, my preference, Apple Crumble Source yogurt!) .
• 1/2 c Splenda sugar substitute .
• 1/4 c dates, sliced or raisins .
• 1/2 tsp salt .
• 2 egg whites .
• 1 1/2 tsps baking powder .
• 2/3-1 c non-fat soy milk (use enough to form a moist batter) .
• 1 1/2 c all-bran cereal .
• 1/4 c sugar-free maple syrup

• Step #1 Preheat oven to 400F & spray muffin tins.
• Step #2 Mix yogurt, Splenda, syrup & egg whites until well mixd.
• Step #3 Add pineapple, milk & cereal; stir & let sit at least 5 mins.
• Step #4 Mix dry ingredients in aseparate bowl; add to wet.
• Step #5 Stir in dates.
• Step #6 Spoon batter into tins.
• Step #7 Bake for 25-30 mins, or until toothpick comes out clean.
• Step #8 Leave in tins at least 2 or 3 mins before removing.
• Enjoy the Pineapple Date Bran Muffins recipe

More Related Recipes

Pineapple Date Bran Muffins
Date Pineapple Breakfast Muffins
Best Bran Muffins
Bran Muffins
Oat Bran Muffins
Best All-bran Muffins
Better Bran Muffins
Bran Muffins
Bran Muffins
Better Bran Muffins
Muesli Bran Muffins
Berry & Nut Bran Muffins
Maple Bran Muffins
Carrot & Bran Muffins
Banana Bran Muffins
All

Related Categories

Breakfast / Misc

Related Tags

• easy
• pineapple
• muffins
• sweet
• side
• quick
• breakfast
• fruit
• muffin
• dessert
• coconut
• cake
• cheese
• delicious
• healthy
• cream
• orange
• cheap
• nuts
• banana