Recipe

India Spice Chicken And Lentils Recipe


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Ingredients
  • 1 tsp fennel seeds, freshly ground .
  • 1 c brown lentils .
  • Lentils .
  • 1/2 tsp cinnamon .
  • 1 tsp salt .
  • 1/4 tsp pepper .
  • 2 tbsps white vinegar .
  • 1/2 tbsp brown sugar .
  • 2 tbsps olive oil, plus .
  • 1 whole roasting chicken .
  • 1/2 tsp chili powder .
  • 1 tbsp tomato paste .
  • Chicken .
  • 1 tbsp olive oil, plus .
  • 2 1/2 c chicken stock, low sodium .
  • 1 medium yellow onion, sliced .
  • 3 garlic cloves, minced .
  • 1/2 tsp pepper .
  • 1/2 tsp chili powder .
  • 1 tbsp olive oil .
  • 1 tbsp fresh ginger, minced .
  • 1 tbsp fresh minced ginger .
  • 3 garlic cloves, minced .
  • 1/2 tsp salt .
  • 1/2 tsp cinnamon .
  • 1 tbsp tomato paste .
  • 1 tbsp white vinegar

Directions
  • Step #1 To prepare the chicken, cut the whole bird into breast halves & leg quarters & remove skin.
  • Step #2 In a bowl mix together the vinegar, pepper, salt, tomato paste, 1 tbsp olive oil, fennel, cinnamon, garlic, chili powder & ginger.
  • Step #3 Add the chicken pieces to the spice mixture, toss to coat.
  • Step #4 Allow to sit in the refrigerator for 12 hrs or overnight.
  • Step #5 Remove chicken from the spice mixture.
  • Step #6 Add two tbsps of olive oil to a sauté pan & cook the chicken for about 10 mins, or until lightly golden brown.
  • Step #7 Turn to brown both sides.
  • Step #8 Hold the chicken to the side.
  • Step #9 To prepare the lentils, heat two tbsps of oil In a large-ish skillet.
  • Step #10 Add the chili powder, garlic, cinnamon, ginger & lentils.
  • Step #11 Sauté for about two mins.
  • Step #12 Add the chicken stock & bring to a boil.
  • Step #13 Reduce heat, cover & let simmer 40 mins.
  • Step #14 Stir every once in awhile.
  • Step #15 While the lentils are cooking, sauté the onion in one tbsp of oil for about 3 mins.
  • Step #16 Add the vinegar, salt, tomato paste, pepper; then sauté for 2 mins, brown sugar, hold to the side.
  • Step #17 When the lentils are done, add the onion mixture to the lentils, mix.
  • Step #18 Place chicken pieces on top of lentils; cover & let simmer for another 30 mins.
  • Enjoy the India Spice Chicken & Lentils recipe

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