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Recipe
Low-fat High Fiber Blueberry Bran Muffins Recipe
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Ingredients
1/2 c whole wheat flour .
1/2 tsp salt .
1 egg .
2/3 c brown sugar (I used 1/2 c) .
1 tsp baking soda .
1/2 c all-purpose flour .
1/2 c unsweetened applesauce .
1 c nonfat milk .
1 1/2 c wheat bran (I used oat bran) .
1 tsp baking powder .
1/2 tsp vanilla extract .
1 c blueberries (I added a sliced apple.)
Directions
Step #1 Preheat oven to 375 degrees.
Step #2 Grease muffin c or use paper muffin liners.
Step #3 Mix together wheat bran & milk, & let this stand for 10 mins.
Step #4 (I didn't do this & muffins turned out fine.
Step #5 ).
Step #6 In a large bowl, mix together applesauce, brown sugar, egg, & vanilla.
Step #7 Beat in bran mixture.
Step #8 Sift together all-purpose flour, baking powder, baking soda, whole wheat flour, & salt.
Step #9 Stir into bran mixture until just mixed.
Step #10 Fold in blueberries.
Step #11 Scoop into muffin c.
Step #12 Bake in preheated oven for 15 to 20 mins, or until tops spring back when lightly tapped.
Enjoy the Low-Fat High Fiber Blueberry Bran Muffins recipe
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Bread
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Muffins
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blueberry
sweet
breakfast
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Viewing Low-Fat High Fiber Blueberry Bran Muffins Receipe
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