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Recipe
Flamed Cherry Pork Loin Chops Recipe
Print Recipe
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Ingredients
2 tbsps olive oil .
2 tbsps shallots (minced) .
1/4 tsp sea salt .
1 (15 oz) can cherries in juice, drained .
4 center-cut pork loin chops .
1/4 tsp pepper .
1 tbsp brandy .
2 tbsps light margarine (cut into pieces) .
2 tbsps fresh mint (finely sliced) .
1 tbsp sugar .
1/2 c fat free chicken broth
Directions
Step #1 Preheat oven to 375°F Drain cherries & sprinkle w/ sugar.
Step #2 Set aside.
Step #3 Heat cast iron skillet over med-heat/flame.
Step #4 Spice up chops with salt & pepper.
Step #5 Add 1 tbsp olive oil to skillet.
Step #6 Sear chops on both sides to caramelize.
Step #7 Place loose foil wrap "tent" over pan & transfer chops to oven.
Step #8 Cook 7-8 mins.
Step #9 Transfer chops individual plates & cover chops with foil wrap.
Step #10 Place chop skillet over med-heat/flame & add 1 tbsp olive oil.
Step #11 Add shallots & saute 2 mins.
Step #12 Add cherries & heat until just warmed.
Step #13 IMPORTANT: Remove from burner! Add brandy, then flame the pan.
Step #14 Do not leave pan on burner when adding flame, as it could get out of hand.
Step #15 (If you're not comfortable flaming the pan, feel free to omit brandy altogether.
Step #16 You can simply add broth & reduce over med-heat/flame for a couple of mins).
Step #17 Burn off alcohol for 1 min, then broth.
Step #18 Reduce broth a couple of mins, then add margarine.
Step #19 Stir sauce & add mint.
Step #20 Place chops on individual plates & pour over with sauce.
Enjoy the Flamed Cherry Pork Loin Chops recipe
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