Recipe

Crustless Spinach Quiche Recipe

Print Recipe

Ingredients

1/4 tsp pepper
1 c fat-free milk
3 oz reduced fat cream cheese, softened
3 c shredded reduced-fat Cheddar cheese
1 c frozen sliced broccoli, thawed & well drained
1 c egg substitute
1 (10 oz) package frozen sliced spinach, thawed & squeezed dry
1 small onion, finely sliced
5 fresh mushrooms, sliced

Directions

Step #1 In a small mixing bowl, beat cream cheese.
Step #2 Add milk, egg substitute & pepper; beat until smooth.
Step #3 Stir in remaining ingredients.
Step #4 Transfer to a 10-in.
Step #5 quiche pan coated with nonstick cooking spray.
Step #6 Bake at 350 degrees F for 45-50 mins or until a knife inserted near the center comes out clean.
Step #7 .
Enjoy the Crustless Spinach Quiche recipe

Viewing Crustless Spinach Quiche Receipe

Home | About | Blog | Contact | Terms | Tell a Friend | Link it up |

add to delicious

Copyright © 2007 GroupRecipes.com - The Food Social Network