Recipe

Crustless Spinach Quiche Recipe


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Ingredients
  • 1/4 tsp pepper
  • 1 c fat-free milk
  • 3 oz reduced fat cream cheese, softened
  • 3 c shredded reduced-fat Cheddar cheese
  • 1 c frozen sliced broccoli, thawed & well drained
  • 1 c egg substitute
  • 1 (10 oz) package frozen sliced spinach, thawed & squeezed dry
  • 1 small onion, finely sliced
  • 5 fresh mushrooms, sliced

Directions
  • Step #1 In a small mixing bowl, beat cream cheese.
  • Step #2 Add milk, egg substitute & pepper; beat until smooth.
  • Step #3 Stir in remaining ingredients.
  • Step #4 Transfer to a 10-in.
  • Step #5 quiche pan coated with nonstick cooking spray.
  • Step #6 Bake at 350 degrees F for 45-50 mins or until a knife inserted near the center comes out clean.
  • Step #7 .
  • Enjoy the Crustless Spinach Quiche recipe

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