Recipe

Hijiki Rice Salad Recipe


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Ingredients
  • 2 tbsps toasted sesame seeds .
  • 1 1/2 c snow peas, cut into thin julienne strips .
  • 1 c uncooked long grain brown rice .
  • 1 oz dried hijiki seaweed (about 1 c) .
  • 3/4 tsp salt .
  • 2 tbsps olive oil (or canola or corn oil) .
  • 1 tsp fresh ginger, grated .
  • 2 1/4 c water .
  • fresh ground black pepper (optional) .
  • 1 tsp honey (or 2 tsp. sugar) .
  • 4 scallions, minced .
  • 1 small carrot, grated .
  • 1/4 c rice vinegar

Directions
  • Step #1 Soak the hijiki in cool water for 1 hr, then drain it.
  • Step #2 Bring the water & 1/2 tsps salt to a boil in a medium saucepan, add rice.
  • Step #3 Turn heat down to low, & cover pan.
  • Step #4 Simmer rice 20 mins.
  • Step #5 Whle rice simmers, cook the hijiki: In a saucepan, cover the hijiki generously with water.
  • Step #6 Simmer it over mdium low heat for 15-20 mins, or until hijiki is tender.
  • Step #7 Drain & rinse hijiki under cold water.
  • Step #8 Now toast the sesame seeds in a small dry skillet over med-heat/flame, shaking the pan every once in awhile, until they brown lightly.
  • Step #9 Move the seeds to a plate to cool.
  • Step #10 Mix the scallions, snow peas, & carrot In a large-ish bowl.
  • Step #11 In a smaller bowl, mix the ginger, vinegar, honey, & oil, whisking to mix.
  • Step #12 Add the warm cooked rice to the vegetables.
  • Step #13 Add the cool hijiki & the vinaigrette.
  • Step #14 Toss well, add the sesame seeds, the remaining 1/4 tsps salt & pepper, if using.
  • Step #15 Toss again.
  • Step #16 Serve the salad warm, or chill it for 1 hr first.
  • Step #17 It will keep in the fridge, covered, for up to 3 days.
  • Step #18 Enjoy! For Vegan option use a Vegan sugar or honey sub.
  • Enjoy the Hijiki Rice Salad recipe

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