Recipe

Polynesian Pork And Rice Recipe

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Ingredients

4 c cooked rice .
1/3 c ketchup .
1/8 tsp pepper .
1 (15 oz) can pineapple tidbits (or chunks, drained) .
1 tsp worcestershire sauce .
2 tbsps extra virgin olive oil (or canola oil) .
1 1/2-2 lbs pork butt (or shoulder, or pork steak) .
1 1/2 tsps salt .
1/4 c flour .
3/4-1 c juice (from the canned fruit or fruit juice) .
1 small onion .
1 c celery .
1 medium green pepper .
2 tsps prepared mustard

Directions

Step #1 Cut the pork in 1-inch cubes.
Step #2 Mix the flour, salt & pepper.
Step #3 Coat the pork with the flour mixture using all the flour.
Step #4 Brown in oil In a large-ish pan.
Step #5 Slice the celery & onion.
Step #6 Slice the peppers into thin strips.
Step #7 Add the vegetables to the pan along with the remaining ingredients.
Step #8 (**Do not add rice).
Step #9 Simmer covered for 30 mins.
Step #10 Serve over rice.
Enjoy the Polynesian Pork & Rice recipe

Viewing Polynesian Pork and Rice Receipe

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