Recipe

Balti Chicken And Lentils Recipe


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Ingredients
  • 2 tomatoes, sliced .
  • 1 tsp salt .
  • 1 tsp ground coriander .
  • 6 dried red chilies .
  • 1 lb skinless chicken, & cubed .
  • 2 tsps mango powder or fresh mango (flesh of a mango) .
  • 4 tbsps oil .
  • 3 oz split yellow lentils .
  • 1 tbsp fresh coriander leaves, sliced .
  • 1 tsp mustard seeds .
  • 4 curry leaves .
  • 1/2 tsp chili powder .
  • 2 leeks, sliced

Directions
  • Step #1 Wash the lentils & add to a large pan, cover them with water & boil them for 10 mins Drain them.
  • Step #2 Heat oil in a wok over med-heat/flame & fry the leeks, curry leaves & mustard seeds, red chillies, stir fry for 3 mins.
  • Step #3 Add the mango, tomatoes, coriander & salt, chilli powder, stir & add the chicken.
  • Step #4 Cook for 10 mins.
  • Step #5 Add the lentils to the chicken & fry for 3 mins.
  • Step #6 Serve garnished with the sliced coriander.
  • Enjoy the Balti Chicken & Lentils recipe

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