Recipe

Garlic-lemon Salmon-potato Bake Recipe


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Ingredients
  • 3 garlic cloves .
  • olive oil flavored cooking spray .
  • 2 large red potatoes .
  • 2 c mixed baby greens .
  • 1/4 c extra virgin olive oil .
  • 1 tsp fresh parsley, sliced .
  • 2 salmon steaks, 1 inch thick .
  • Marinade .
  • pepper .
  • 1 tsp capers, drained .
  • 2 tbsps lemon juice

Directions
  • Step #1 In a mini-processor, puree marinade contents.
  • Step #2 Pour marinade over steaks & marinate in refrigerator 1/2 hr.
  • Step #3 Meanwhile, boil potatoes just until al dente & slice thin.
  • Step #4 Spray a baking dish with olive oil spray.
  • Step #5 Place sliced potatoes in baking dish & sprinkle a small amount of the marinade over them.
  • Step #6 Top with salmon steaks.
  • Step #7 Pour the rest of the marinade over the steaks & scatter the capers over the whole dish.
  • Step #8 Bake at 400F 10 mins & test for doneness--when cut into, flesh should be opaque but not yet flaking.
  • Step #9 If necessary, bake longer, testing every couple mins; it should not take longer than 15 mins.
  • Step #10 Place a bed of greens on each of two dinner plates, place half the potatoes & a salmon steak on each bed of greens, dribble any marinade left in pan over the top & sprinkle with parsley.
  • Enjoy the Garlic-Lemon Salmon-Potato Bake recipe

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