Rogan Josh Recipe

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• 14 oz canned tomatoes, sliced .
• 2 lbs lean lamb, cubed (fat free) .
• 1 tsp cumin seeds .
• 2 tbsps tomato puree .
• 1 tsp salt .
• 1 tsp chili powder .
• 2 tsps ground coriander .
• 2 garlic cloves, crushed .
• 3 tbsps lemon juice .
• 5 tbsps oil .
• 1 inch fresh gingerroot, grated .
• 1 onion, sliced .
• 4 green cardamom pods, split open .
• 2 bay leaves .
• 2 tsps ground cumin .
• 1 c plain yogurt

• Step #1 Mix the lemon juice with he yogurt, salt, 1 clove of garlic & the ginger.
• Step #2 Add the meat stir this to coat the meat & set aside to marinate overnight.
• Step #3 Heat the oil In a large-ish pan & fry the cumin seeds till they start to pop,add the bay leaves & cardamom & cook for 2 mins.
• Step #4 Add the onion & the other garlic clove & cook for 2 mins.
• Step #5 Add the lamb & it's marinade & cook for 5 mins.
• Step #6 Add the tomatoes & tomato puree with 1/4 pint water, stir.
• Step #7 Bring to the boil, lower the heat & let simmer till neat is tender.
• Step #8 Serve with cumin rice.
• Enjoy the Rogan Josh recipe

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Related Categories

Main Dish / Chicken

Related Tags

• indian
• curry
• ginger
• lamb
• garlic
• tamarind
• garam
• masala
• chili
• rogan
• herbs
• chilli
• tomatoe
• spicy
• main