Recipe

Apple Breakfast Popover Recipe


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Ingredients
  • 1/2 c nonfat milk .
  • 1/2 c apple jelly .
  • 1/2 c all-purpose flour .
  • 1 tbsp butter, melted .
  • 4 egg whites .
  • 2 tbsps water .
  • 1/8 tsp salt .
  • 1 1/2 c apples, sliced & peeled .
  • 1/8 tsp ground cinnamon

Directions
  • Step #1 In a mixing bowl, beat the egg whites, flour, milk, butter & salt until smooth.
  • Step #2 Pour into an 8-in.
  • Step #3 square baking dish coated with nonstick cooking spray.
  • Step #4 Bake at 400F for 20-25 mins or until golden & puffed.
  • Step #5 Meanwhile, in a small saucepan, mix the apples, jelly, water & cinnamon; heat over low heat/flame until jelly is melted & mixture is heated through.
  • Step #6 Cut popover into quarters.
  • Enjoy the Apple Breakfast Popover recipe

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