Recipe

Brown Rice Salad Recipe


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Ingredients
  • 3/4 c olive oil .
  • Roast .
  • 1/2 c raisins .
  • 1 crushed garlic .
  • 2 c brown rice .
  • 1 lemon, juice of .
  • Dressing .
  • 3 spring onions .
  • 1 red pepper .
  • Chop .
  • 1 tsp grated lemon rind .
  • mix with .
  • 1/2 c Kikkoman soy sauce .
  • 1/2 c sunflower seeds .
  • 1/2 medium onion .
  • 1 c peanuts .
  • 1 tsp grated gingerroot

Directions
  • Step #1 Boil the Brown rice (firm to bite, not soft).
  • Step #2 then soak in Soy Sauce for at least 2 hrs (the longer the better).
  • Step #3 Add the spring onions, red pepper, onion, & roasted peanuts & sunflower seeds with the raiins mixed inches.
  • Step #4 Whisk all the ingredients of the dressing with a fork in a c or jug.
  • Step #5 Pour the dressing over the salad & stir well.
  • Enjoy the Brown Rice Salad recipe

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