Recipe

6 Point Assorted Vegetable Meatloaf (with Meat!) Recipe

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Ingredients

2 tsps kosher salt .
1 tbsp cider vinegar .
3 tbsps wheat germ .
1 tbsp chili powder .
1/4 c rice, cooked & cold (leftover is best, 1 c cooked) .
1 lb lean ground beef .
1/2 lb ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit) .
1/2 lb mushrooms, pureed .
2 large eggs .
1 onion, minced .
1 tsp brown sugar .
4 tbsps ketchup .
1/3 c white beans, cooked & cold (leftover) .
1 tbsp italian seasoning .
2 garlic cloves, minced .
1/2 c grated carrots .
1/2 tsp fresh ground black pepper .
1/2 lb fresh spinach (or 1 package frozen & drained)

Directions

Step #1 Moosh the onions, mushrooms, spinach, carrots & beans & seasonings in the food processor/blender (or you can just chop them up really fine).
Step #2 *You can use up almost any little bits of leftover veggies - as long as you chop them up fine enough! Try: fresh parsley, dill is nice, squash, steak seasoning, basil, zucchini, parsnips, mashed yams -- Put all ingredients (except the ketchup, worchestershire sauce, vinegar & brown sugar) into a large bowl or into the bowl of your mixer & mix together.
Step #3 Mix ketchup, vinegar & brown sugar & spread it on the top of the loaf in the last 30 mins of cooking.
Step #4 Shape into a loaf & bake this at 375 degrees F 60 - 90 mins - till it reaches an internal temp of 170°F.
Step #5 This is enough for two smaller loaves or one big loaf & a batch of meatballs.
Enjoy the 6 Point Assorted Vegetable Meatloaf (With Meat!) recipe

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