Recipe

Molasses Fiber Bread Recipe


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Ingredients
  • 1/2 c natural bran (not the cereal) .
  • 1 2/3 tbsps soft margarine .
  • 1 c all-purpose flour .
  • 3 tbsps molasses .
  • 2/3 c water, lukewarm .
  • 3/4 c raisins (optional) .
  • 2 1/4 tsps fast rising yeast .
  • 1 large egg, mixed with a fork .
  • 1/4 c psyllium .
  • 1 1/2 tsps salt .
  • 1/2 c rolled oats (not the instant variety) .
  • 1/3 c milk, lukewarm .
  • 1 c whole wheat flour .
  • 1/8 c rolled oats, to sprinkle on top of loaf .
  • 1/4 c wheat germ

Directions
  • Step #1 Place all ingredients into your bread machine according to manufacturers instructions (or mix by hand).
  • Step #2 Allow the ingredients to mix well.
  • Step #3 Turn your machine off after the first mixing cycle is complete.
  • Step #4 Remove the dough & allow it to rest 10 mins on a lightly floured board.
  • Step #5 Knead lightly & shape into a round loaf.
  • Step #6 Place into a greased cake pan & sprinkle with oats.
  • Step #7 ~If your dough is not sticky enough to hold the oats, brush lightly with egg white & slash the top of your loaf before adding the oats.
  • Step #8 This will also help to give a 'crisp' crust to your bread.
  • Step #9 Cover up with a damp warm towel & set in a warm place to rise (about 1 hr).
  • Step #10 Place in a 375F preheated oven & bake about 40 mins or til bread tests done (removing it from the pan, tapping the bottom of your loaf lightly should produce a 'hallow' sound).
  • Step #11 Remove the loaf & allow this to cool slowly on a wire rack & cover with a tea towel.
  • Enjoy the Molasses Fiber Bread recipe

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