Recipe

Tabule (arabic Salad) Recipe

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Ingredients

3 lemons, juice of .
2-3 large ripe sliced tomatoes .
1/2 c vegetable oil or olive oil .
1 tbsp salt .
1/2 bunch of sliced fresh mint or 3 tbsps dried mint .
1/2 c fine bulgur wheat (cracked wheat) .
1/2 tsp black pepper (optional) .
1 bunch of sliced green onions .
4 bunches of sliced parsley

Directions

Step #1 Soak Bulgar (cracked wheat) in water & drain.
Step #2 place Bulgar In a large-ish bowl & add juice of one lemon to Bulgar & mix.
Step #3 leave bulgar sitting until water & lemon juice is absorbed (around 45 mins).
Step #4 Add all remaining ingredients to Bulgar & mix well.
Step #5 add more lemon juice or salt if desired.
Step #6 Serve over fresh lettuce leaves.
Enjoy the Tabule (Arabic Salad) recipe

Viewing Tabule (Arabic Salad) Receipe

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