Recipe

Crunchy Dijon Pork Chops Recipe

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Ingredients

Directions

Step #1 Make bread crumbs: Rip the whole wheat pita bread into pieces & throw into a mixer or food processor/blender.
Step #2 Grind until you have crumbs.
Step #3 Remove & pour this into a flat dish.
Step #4 (Pie plates work great for this.
Step #5 ) Add generous amounts of salt & freshly ground pepper, fresh parsley & a sprinkle of cayenne pepper to the bread crumbs to season.
Step #6 Make egg dip: In a small, beat egg with dijon mustard, flat dish, salt & pepper & some fresh herbs of your choosing.
Step #7 (I happened to have parsley on hand.
Step #8 ).
Step #9 Prepare pork: If pork is fairly thick, lb between a piece of plastic wrap with a meat mallet or rolling pin until about half the thickness.
Step #10 Heat your pan, & then add olive oil to the bottom.
Step #11 Swirl around, & let the oil get nice & hot.
Step #12 Meanwhile, dip each pork chop first into the egg mixture, then into the bread crumb mixture.
Step #13 Place each pork chop right into the hot oil.
Step #14 Cook each chop until well done - about 10-14 mins total.
Step #15 Serve hot, crispy dijon chops with a fresh side salad or other greens.
Enjoy the Crunchy Dijon Pork Chops recipe

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