Recipe

Avial (keralan Mixed Vegetables) Recipe

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Ingredients

1/4 c carrots, sliced .
1 c cucumbers, sliced .
1/2 tsp turmeric powder .
2 drumsticks (vegetable), sliced .
5 green chilies .
2 sprigs curry leaves .
1 c yams, sliced .
1 raw banana, sliced .
1/2 fresh coconut, grated .
1 c snake gourd, sliced .
1/2 tsp cumin seeds .
1/8 c raw green mangoes, cut in 4 cubes (for sourness) .
2 tsps salt .
1/2 c long runner beans, sliced .
3 c coconut oil

Directions

Step #1 Coarsely grind the coconut, green chillies & cumin seeds.
Step #2 Keep it aside.
Step #3 Clean the vegetables.
Step #4 Heat 2 tbsps of coconut oil in a thick bottomed vessel.
Step #5 Add the vegetables & cook on a low flame.
Step #6 Do not add water.
Step #7 When it is done, add turmeric powder, salt & mix it well.
Step #8 Remove the vegetables from the middle & put sliced bananas & mango pieces & cover it with the other vegetables.
Step #9 When the steam comes out, add the coconut paste & stir well.
Step #10 Remove from fire.
Step #11 Mix the remaining coconut oil & curry leaves in the avial.
Step #12 Serve with rice.
Enjoy the Avial (Keralan Mixed Vegetables) recipe

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