Recipe

Low-fat, High Fiber Orange Bran Muffins Recipe


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Ingredients
  • 1 1/4 c flour .
  • 1 tsp baking soda .
  • 1/2 c blueberries .
  • 1 egg .
  • 1 tsp baking powder .
  • 1/2 c white sugar .
  • 1/2 c orange juice .
  • 1/2 c natural bran .
  • 1/4 c butter .
  • 1/4 c unsweetened applesauce .
  • 1 orange, with peel, cut up

Directions
  • Step #1 Cut orange into pieces, remove seeds, leave peel on.
  • Step #2 Put in mixer & puree along with orange juice.
  • Step #3 Add egg, butter & applesauce.
  • Step #4 Puree again.
  • Step #5 Combine dry ingredients, stir in the contents of mixer.
  • Step #6 Barely mix in blueberries.
  • Step #7 Spoon muffin c 3/4 full.
  • Step #8 Bake at 375 for 17 mins.
  • Enjoy the Low-Fat, High Fiber Orange Bran Muffins recipe

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