Recipe

Garlic Lovers Easy Peasy Chickpea Dip Recipe

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Ingredients

1/4 c plain low-fat yogurt .
1 tbsp fresh lemon juice .
1 (15 1/2 oz) can chickpeas, drained .
1/8 tsp black pepper, fresh ground if possible .
1/8 tsp salt .
1 tbsp olive oil .
3 fresh garlic cloves, pressed .
2 tbsps mayonnaise .
1 tsp Old Bay Spice uping (optional)

Directions

Step #1 Place all ingredients into a food processor/blender or mixer & mix until smooth.
Step #2 (I use a wand mixer in a tall bowl for easy clean up.
Step #3 ).
Step #4 Serve with cut up vegetables, whole wheat pita or, our favorite, Triscuits.
Enjoy the Garlic Lovers Easy Peasy Chickpea Dip recipe

Viewing Garlic Lovers Easy Peasy Chickpea Dip Receipe

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