Recipe

Halibut Piccata Recipe

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Ingredients

Directions

Step #1 Preheat oven to 350°F In a wide, shallow bowl, whisk together the flour, salt & pepper.
Step #2 Preheat a nonstick saute pan over medium high until hot & add the olive oil.
Step #3 Lightly coat the halibut fillets in the seasoned flour (I use Gluten-free mix, rice will also work) & place this in the pan.
Step #4 Sear until golden brown, about 1 min per side.
Step #5 Flip the fillets to sear the underside, then transfer them to a baking sheet & place this in the oven to finish cooking, about 5 mins more.
Step #6 The halibut should be just cooked through.
Step #7 Meanwhile, add the wine & lemon juice to the pan, stirring to scrape up any browned bits.
Step #8 Add the garlic & capers & cook the liquid over medium-high heat until reduced by two-thirds.
Step #9 Remove pan from heat & whisk in butter to create a creamy, piquant sauce.
Step #10 Taste & whisk in more butter if desired.
Step #11 Spice up with salt & pepper to taste.
Step #12 Place fillets on two plates & drizzle each with the piccata sauce.
Step #13 Garnish with a sprinkle of sliced parsley.
Enjoy the Halibut Piccata recipe