Recipe

Big Island Poke Recipe

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Ingredients

Directions

Step #1 In a bowl, mix the soy sauce, ginger, garlic & chili pepper with 1 tsp sesame oil.
Step #2 Place the 'ahi in a bowl & mix with half the soy mixture.
Step #3 Cover up & let this stand for 20 mins at about room temp.
Step #4 Heat a large nonstick frying pan over high heat & coat the pan with 1 tsp sesame oil & spray with nonstick cooking spray.
Step #5 Stir-fry the onion & bell pepper, about 4 mins.
Step #6 Add the bok choy & snow peas, toss for another 2 mins.
Step #7 Stir in the rest of the soy mixture.
Step #8 Cook for another min.
Step #9 Push the vegetables to one side of the pan and, over high heat, stir-fry the 'ahi with its sauce for about 2 mins.
Step #10 Remove as soon as possible (you want to just sear the 'ahi on the outside) & serve this with vegetables underneath & 'ahi on top.
Step #11 Steamed rice would be great, too, but count the calories & limit the portion size.
Enjoy the Big Island Poke recipe