Recipe

Umani (japanese Stew Of Root Vegetables Seaweed And Chicken) Recipe


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Ingredients
  • 3-3 1/2 c chicken stock or dashi or water .
  • 1/2 lb boneless chicken thighs, sauteed & cut into bite-sized pieces .
  • 1 (4 1/2 oz) package konjac, cut in bite-sized pieces (aka konnyaku or yam cake) .
  • 2 carrots, peeled & cut into bite-sized chunks .
  • 1 strip dried kelp, soaked in water until soft & then washed (nishime kombu) .
  • 1 (10 oz) can bamboo shoots (takenoko) .
  • 2 tbsps shoyu .
  • 1/2 tsp ajinomoto .
  • 1 c burdock root, scraped, cut into 1/2-inch diagonal pieces & soaked (gobo) .
  • 2 1/4 tsps salt .
  • Spice upings .
  • 1 tbsp sugar .
  • 1/4 lb snow peas, blanched

Directions
  • Step #1 Soak gobo pieces in water until ready to use to prevent discoloration.
  • Step #2 Tie the kelp into knots at 1 1/2-inch intervals & cut between the knots.
  • Step #3 Bring broth to a boil over med-heat/flame.
  • Step #4 Add chicken, kelp, & carrots, gobo, & cook 5-8 mins.
  • Step #5 Add bamboo & konnyaku; cook this until vegetables are done (10 mins).
  • Step #6 Combine seasonings, stirring to mix thoroughly.
  • Step #7 Stir into pot & bring sauce to a boil.
  • Step #8 Remove from heat & garnish with peas.
  • Step #9 Serve hot or cold.
  • Enjoy the Umani (Japanese Stew of Root Vegetables Seaweed & Chicken) recipe

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