Recipe

Blueberry Crisp (diabetic) Recipe


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Ingredients
  • 1/2 c old fashioned oats, slow-cooking .
  • 1 tbsp flour .
  • 1 tbsp sugar .
  • 1 tbsp flour .
  • 2 c unsweetened blueberries, fresh or unsweetened blueberries, frozen, thawed & well-drained .
  • 1 tsp cinnamon .
  • 1 tbsp brown sugar .
  • 2 tbsps butter, melted .
  • Topping .
  • Filling

Directions
  • Step #1 Filling:.
  • Step #2 Toss together flour & sugar.
  • Step #3 Mix together with blueberries & place this in a 9x9 inch glass baking dish.
  • Step #4 Topping:.
  • Step #5 Mix all topping ingredients together.
  • Step #6 Sprinkle top on top of blueberry filling.
  • Step #7 Bake at 350 degrees for 45 mins.
  • Step #8 Makes 6 servings.
  • Step #9 Per Serving:.
  • Step #10 110 calories 17 g.
  • Step #11 carbohydrate 1.
  • Step #12 5 g protein 2 g fiber 0 g fat.
  • Enjoy the Blueberry Crisp (Diabetic) recipe

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