Recipe
Lime-and-honey Glazed Salmon With Warm Black Bean And Corn Salad Recipe
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- 1 medium onion (sliced) .
- 1 (15 oz) can black beans (rinsed & drained) .
- 1 tsp chili powder .
- 3 tbsps honey .
- 2 garlic cloves .
- 4 (6 oz) salmon fillets .
- 1 tsp red pepper flakes .
- 1 red bell pepper (cored seaded & sliced) .
- 1 (10 oz) box frozen corn (defrosted) .
- 1/2 c chicken stock or broth .
- 4 tbsps extra-virgin olive oil .
- 6 c baby spinach .
- 2 tbsps fresh cilantro (sliced)
Directions
- Step #1 *black bean corn salad.
- Step #2 Preheat medium to large skillet over med-heat/flame with 2 tbsp of olive oil.
- Step #3 Add onions, cummin, garlic, red pepper flakes, salt & pepper.
- Step #4 Stir every once in awhile for 3 mins.
- Step #5 Add bell pepper & corn & cook for an extra min.
- Step #6 Add Chicken stock & continue to cook for an extra 2 mins.
- Step #7 Add black beans & cook this until beans are just heated through.
- Step #8 Remove skillet from heat & add juice of 1 lime, cilantro & spinach.
- Step #9 Toss to wilt spinach.
- Step #10 *Lime & honey glazed salmon.
- Step #11 Preheat a medium non-stick skillet over medium high heat with 2 tbsp of olive oil.
- Step #12 In shallow dish mix: juice of 1 lime, chilli powder, honey, salt & pepper.
- Step #13 Add salmon fillets & toss to coat.
- Step #14 Add salmon to hot skillet & cook this until done (3-4 mins each side).
- Step #15 Serve Salmon over bed of black bean corn salad.
- Enjoy the Lime-And-Honey Glazed Salmon With Warm Black Bean & Corn Salad recipe
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