Recipe
Black Bean Quesadillas With Corn Salsa Recipe
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- 1/2 tsp bottled minced garlic .
- 1 1/2 tsps bottled minced garlic .
- cooking spray .
- 2 c sliced plum tomatoes .
- 1/2 c sliced fresh cilantro .
- 2 tbsps fresh lime juice .
- 1 c frozen whole kernel corn .
- 1/2 c sliced fresh cilantro .
- 1 tbsp olive oil .
- 1 red bell pepper, sliced .
- Salsa .
- Quesadillas .
- 3 oz preshredded Mexican mix cheese (optional) .
- 4 (8 inch) flour tortillas
Directions
- Step #1 Note: Black Beans can be canned or you can cook your own.
- Step #2 They should be cooked.
- Step #3 For Vegan omit the cheese or sub in a Vegan Cheese.
- Step #4 Preheat the broiler.
- Step #5 In large hot skillet over med high heat place the olive oil to get hot then add garlic; sauté 30 seconds.
- Step #6 Then add the tomatoes, 1/2 c cilantro, & beans & cook 5 mins or until liquid evaporates.
- Step #7 Stir every once in awhile.
- Step #8 Place tortillas on a baking sheet coated with cooking spray.
- Step #9 Top each tortilla with 1/2 c bean mixture & 3 tbsps cheese; fold in half.
- Step #10 Lightly coat tops with cooking spray.
- Step #11 Broil 3 mins or until cheese melts & tortillas begin to brown.
- Step #12 Cut each tortilla into 3 wedges.
- Step #13 SALSA: Combine ingredients in a saucepan.
- Step #14 Bring to a boil over high heat, & cook for 2 mins, stirring frequently.
- Step #15 Serve with quesadillas.
- Enjoy the Black Bean Quesadillas With Corn Salsa recipe
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