Recipe

Thick Coffee Banana Smoothie Recipe


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Ingredients
  • 1-2 tbsp protein powder (or other nutritional powder) (optional) .
  • 1 1/2 c french vanilla yogurt (low-fat or nonfat is fine) .
  • 1 drop vanilla extract .
  • 1-2 tbsp sugar (optional) or honey, to taste (optional) .
  • 1 tsp chocolate syrup (optional) .
  • 1 medium banana, peeled .
  • 3/4-1 c fresh brewed coffee, cooled

Directions
  • Step #1 Twenty to thirty mins before you plan to mix your smoothie, put the coffee in a shallow pan & place it in the freezer, stirring once or twice after 15 mins.
  • Step #2 It should become slushy-icy.
  • Step #3 Thinly slice the banana onto a plate & put that in the freezer as well, to chill in the fridge.
  • Step #4 While you're waiting, chill the glasses you plan to use.
  • Step #5 When you're ready to proceed, banana, mix the chilled coffee, & sugar to taste in a mixer.
  • Step #6 Blend just until smooth.
  • Step #7 Add the yogurt & any of the remaining ingredients you wish to use.
  • Step #8 Blend again, briefly, just until smooth.
  • Step #9 Taste, adding a little more sugar if needed.
  • Step #10 Transfer to the chilled glasses & serve.
  • Enjoy the Thick Coffee Banana Smoothie recipe

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