Heart-healthy Breakfast Casserole W/ Roasted Veggies Recipe

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Ingredients

8 oz soy crumbles (I like Morningstar 'cuz it tastes just like real sausage) .
4 eggs, whole .
8 egg whites .
4 c vegetables, roasted & coarsely sliced (potatoes, carrots, parsnips, & onions) .
2 tbsps sodium-free seasoning (I like Paul Prudhomme's Pizza & Pasta Magic)

Directions

Step #1 Preheat oven to 375 degrees.
Step #2 Place roasted veggies in bottom of ungreased non-stick (or greased if not non-stick) 9 x 9 baking dish.
Step #3 Sprinkle top seasoning evenly over veggies.
Step #4 Layer sausage crumbles over seasoned veggies.
Step #5 Beat eggs & egg whites together & pour evenly over sausage.
Step #6 Bake until egg is cooked through, approximately 35-40 mins.
Step #7 There should be no runny egg visible.
Step #8 Cool slightly, then serve.
Step #9 Top with cheese if desired.
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