Recipe

Okra Stew (arabic Recipe) Recipe


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Ingredients
  • 3 large sliced tomatoes or 1 (28 oz) can sliced tomatoes .
  • 1 large sliced onion .
  • 3 tsps salt .
  • 2 c water .
  • 1 tsp black pepper .
  • 1-1 1/2 lb lamb (stew meat size) .
  • 6 sliced garlic cloves .
  • 2 lbs fresh okra or frozen okra .
  • 1/2 tsp allspice .
  • 1/2 c sliced fresh cilantro (optional) or 1 tsp coriander (optional) .
  • 1/4 c olive oil or vegetable oil

Directions
  • Step #1 Wash okra & trim off stems, & dry.
  • Step #2 Sprinkle top okra with oil & place under broiler until lightly browned or fry in vegetable oil until lightly browned (do not use same oil for browning meat).
  • Step #3 Saute sliced onions,lamb meat,sliced garlic,salt,and spices in olive oil(stirring occassionly)until meat is lightly browned.
  • Step #4 Add water & stir, bring to boil & then cover & cook on low heat until meat is tender.
  • Step #5 Add browned okra,sliced tomatoes or (28 oz.
  • Step #6 can sliced tomatoes) & ½ c fresh cilantro or 1 tsp coriander (optional).
  • Step #7 Mix well, cover & let simmer until okra is tender.
  • Step #8 5.
  • Step #9 This meal is excellent when served hot with rice.
  • Step #10 See my recipe for Rice.
  • Enjoy the Okra Stew (Arabic Recipe) recipe

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