Recipe

Artichoke Spinach Hummus Recipe

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Ingredients

1/4 tsp vinegar .
3 tbsps tahini .
2 tbsps marinated artichoke hearts .
3 tbsps water .
1 (15 oz) can garbanzo beans, drained (chick-peas) .
1 tbsp lemon juice .
2 tbsps extra virgin olive oil .
1 garlic clove, large, minced .
2 tbsps frozen spinach, sliced, thawed & drained well .
1/2 tsp salt (or sea salt to taste)

Directions

Step #1 Mix all ingredients except for spinach in food processor/blender or mixer until smooth.
Step #2 Stir finely sliced spinich into mixture.
Step #3 This will thicken after refrigeration, & is good for at least 2 weeks in the refrigerator (I've never had any last beyond then!).
Step #4 I serve this with reduced-fat Triscuits for a high fiber lunch.
Enjoy the Artichoke Spinach Hummus recipe

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