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Recipe
Protein Fruit Smoothie Recipe
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Ingredients
1 banana, sliced & frozen .
1/3 c vanilla powdered soy protein concentrate .
ice cubes (I use a handful) .
1/3-1/2 c water .
1/3 c frozen mixed berries
Directions
Step #1 Put all ingredients into mixer & mix until smooth.
Step #2 Amount of water can be adjusted depending on how thick you like your smoothie.
Step #3 I always have frozen mixed berries on hand, but not always a frozen banana.
Step #4 I use only about 1/3 c water when the banana isn't frozen.
Enjoy the Protein Fruit Smoothie recipe
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Drink
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Smoothies
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side
dessert
salad
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cream
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