Recipe

100% Whole Wheat Buttermilk Pancakes Recipe


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Ingredients
  • 1 1/4 c whole wheat flour .
  • 3 tbsps egg whites .
  • 1/4 c granulated sugar .
  • 1 1/4 c low-fat buttermilk .
  • 1 tsp baking soda .
  • 1/4 c canola oil .
  • 2 tsps flax seed meal (optional) .
  • 1 tsp baking powder (heaping) .
  • 1/8 tsp salt

Directions
  • Step #1 Preheat non-stick skillet over med-heat/flame.
  • Step #2 Using whisk, mix all ingredients until smooth.
  • Step #3 Pour approximately 1/4 c batter into skillet (form 5” circle).
  • Step #4 When edges begin to bubble & lift from skillet (about 2 mins), flip pancakes.
  • Step #5 Cook both sides until golden brown.
  • Enjoy the 100% Whole Wheat Buttermilk Pancakes recipe

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