Sweet And Sour Cod Kabobs Recipe

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• 1 lb cod fish fillets .
• 1 large red bell pepper, cut into 1 inch pieces .
• 1 1/2 tbsps brown sugar .
• 1/2 tsp crushed red pepper flakes .
• 1/2 c lime juice .
• 1 small purple onion, cut into 1 inch pieces .
• 1 1/2 c fresh pineapple, cut into 1 1/2 inch pieces

• Step #1 Combine juice,brown sugar,and crushed red pepper in small bowl;set aside.
• Step #2 Thread cod, red pepper, pineapple, & onion evenly onto six -8 inch skewers (if wooden soak in water first for 1/2 hr)and place this in shallow baking dish.
• Step #3 Drizzle with lime juice mixture.
• Step #4 Cover up & chill for 30 mins.
• Step #5 Coat grill rack with non-stick cooking spray.
• Step #6 Preheat grill to medium-high direct heat.
• Step #7 Grill skewers,covered with grill lid, 5-7 mins per side,turning every once in awhile, or until fish flakes with fork.
• Enjoy the Sweet & Sour Cod Kabobs recipe

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Main Dish / Chicken

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• sweet
• easy
• sour
• cream
• creamy
• chocolate
• rich
• spicy
• delicious
• quick
• cheese
• dessert
• cake
• tangy
• fruity
• side
• chicken
• potatoes
• nutty
• potato