Recipe

Fluffy Pancakes With Orange Maple Syrup Recipe


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Ingredients
  • 3/4 c orange juice .
  • 3/4 c white potatoes, cooked & mashed to form 3/4 c unflavoured .
  • 2 eggs, yolk & white separated .
  • 1 1/4 c skim milk .
  • 1 tsp cinnamon .
  • 3 tbsps water .
  • 1/3 tsp brown sugar (optional) .
  • 1/4 tsp orange zest .
  • Fluffy Pancakes .
  • 1 pinch cinnamon .
  • 2 1/2 tbsps brown sugar .
  • 1 1/3 c flour .
  • 2 1/2 tsps baking powder .
  • 1 1/2 tsps Splenda sugar substitute or sugar .
  • 3 tbsps pancake syrup .
  • mashed potatoes .
  • 1/2 tsp vanilla .
  • 6 dried apricots, finely sliced .
  • Orange Maple Syrup

Directions
  • Step #1 For the MASHED POTATO: peel & dice two medium-small white potatoes.
  • Step #2 Place in a medium saucepan on high heat & add enough water to cover.
  • Step #3 Once potatoes are boiling reduce heat & let simmer for 15 mins or till potatoes are done.
  • Step #4 Mash potatoes with potato masher & enough milk to make them creamy.
  • Step #5 For the ORANGE MAPLE SYRUP: place sliced apricots, & pinch cinnamon in a small saucepan, orange zest, orange juice, heat on medium heat till boiling.
  • Step #6 Turn off heat, add Splenda, brown sugar, & water & let this stand for 15 mins so apricots can continue to soften.
  • Step #7 In a food processor/blender or mixer, mix apricot orange juice mixture till as smooth as you can get it.
  • Step #8 Stir in pancake syrup.
  • Step #9 Serve warm.
  • Step #10 For the PANCAKES: Separate two eggs, place the yolks In a large-ish bowl & the whites in a medium bowl.
  • Step #11 Beat the egg whites with a hand mixer until white, fluffy & stiff, set aside.
  • Step #12 Add ¾ c mashed potato to the egg yolks & whisk with a wire whisk till smooth.
  • Step #13 Add milk & vanilla, & whisk till smooth.
  • Step #14 Add flour, cinnamon, brown sugar & baking powder to the wet ingredients, stir until just mixed.
  • Step #15 Fold in beaten egg whites.
  • Step #16 On a greased or cooking sprayed griddle or pan, cook pancakes using ¼ c per pancake (batter will be quite thick); cook this until bubbles start to appear & flip.
  • Enjoy the Fluffy Pancakes With Orange Maple Syrup recipe

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