Recipe
Ethiopian Chickpea Wat Recipe
Print RecipeRelated Recipes
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- 1/2 tsp paprika .
- 2 tbsps extra virgin olive oil .
- 1 tbsp tomato paste .
- 1 c frozen peas, thawed .
- 1 1/2 c water .
- 1 c chickpeas, drained & rinsed .
- 1/2 tsp cayenne pepper .
- 1/2 tsp salt .
- 1 large red onion, finely sliced .
- 2 carrots, finely sliced .
- 1/4 tsp cumin .
- 1 potato, peeled & sliced .
- 1/2 tsp black pepper .
- 1/4 tsp cardamom
Directions
- Step #1 Heat the oil In a large-ish pot over med-heat/flame.
- Step #2 Add the onion, cover & cook this until softened, about 5 mins.
- Step #3 Add the carrots & potato, cover & cook 10 mins longer.
- Step #4 Remove & cover & stir in the cayenne, paprika, cumin, pepper, salt, ginger, cardamom & tomato paste.
- Step #5 Add chickpeas & water & bring to a boil.
- Step #6 Reduce heat to low & let simmer, covered, about 30 mins, until vegetables are tender & the flavor is developed, adding a bit more water if needed.
- Step #7 About 10 mins before the stew is ready, stir in the green peas & taste to adjust seasonings.
- Enjoy the Ethiopian Chickpea Wat recipe
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