Recipe

Low-fat Caramel Flan Recipe


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Ingredients
  • 1 (8 oz) carton put in the fridged cholesterol-free fat free egg substitute .
  • 1/8 tsp salt .
  • 1/2 tsp vanilla .
  • 1 3/4 c water .
  • 1/2 c sugar .
  • 1 (14 oz) can fat-free sweetened condensed milk (NOT evaporated milk)

Directions
  • Step #1 Preheat oven to 350°F In a heavy skillet cook sugar over medium-high heat until sugar begins to melt, shaking the skillet every once in awhile to heat the sugar evenly.
  • Step #2 Do not stir.
  • Step #3 Once the sugar starts to melt, reduce heat to low & cook about 5 mins more or until all of the sugar is melted & golden, stirring as needed with a wooden spoon.
  • Step #4 Immediately pour this into an ungreased 9-inch round baking pan; tilting to coat bottom completely.
  • Step #5 In medium bowl, mix egg substitute & water; stir in the condensed milk, vanilla & salt.
  • Step #6 Pour over caramelized sugar in pan.
  • Step #7 Set pan In a large-ishr pan.
  • Step #8 Fill larger pan with 1-inch boiling water.
  • Step #9 Bake 50 mins or until knife inserted near center comes out clean.
  • Step #10 Cool.
  • Step #11 Chill at least 2 hrs.
  • Step #12 To serve, loosen side of flan with knife; invert onto serving plate with rim.
  • Enjoy the Low-Fat Caramel Flan recipe

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