Recipe

Low Fat White Chicken Chili Recipe


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Ingredients
  • 1 tbsp olive oil .
  • 3 garlic cloves .
  • 1/2 tsp black pepper .
  • 1 tsp oregano .
  • 1 c fat free sour cream .
  • 1/4 tsp cayenne pepper .
  • 7 oz sliced green chilies .
  • 1/3 c fat-free half-and-half .
  • 2 lbs cubed boneless skinless chicken .
  • 2 (15 oz) cans great northern beans, drained .
  • 1 medium onion, sliced .
  • 1 tsp cumin .
  • 32 oz fat free chicken broth .
  • 4 oz sliced jalapeno peppers .
  • 1 tsp salt

Directions
  • Step #1 Saute the 1st 4 ingredients together.
  • Step #2 Add the beans, jalapenos, broth, & all of the spices, chiles, simmer for 1/2 hr.
  • Step #3 Add the sourr cream & whipping cream, stirring frequently until hot.
  • Step #4 Great served over rice, or just by itself.
  • Enjoy the Low Fat White Chicken Chili recipe

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