Recipe

Amaretto-flavor Poached Pears Recipe

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Ingredients

Directions

Step #1 mix crumbs & 1 egg white in a bowl; toss with a fork until moistened.
Step #2 Press firmly into bottom & up sides of a 9-inch pie plate coated with cooking spray.
Step #3 bake this at 375 oF or 10 mins; let cool on a wire rack.
Step #4 mix pumpkin & remaining ingredients in a large bowl; stir with a wire whisk until smooth.
Step #5 Pour pumpkin mixture into prepared crust.
Step #6 bake this at 375 oF for 45 mins or until a knife inserted in center comes out clean; let cool completely on a wire rack.
Step #7 Yield: 8 servings (serving size: 1 wedge).
Step #8 Calories 170 (14% from fat); protein 3.
Step #9 2g; fat 2.
Step #10 6g (sat 0.
Step #11 8g, mono 0.
Step #12 5g, poly 0.
Step #13 2g); carbohydrates 29.
Step #14 1g; fiber 2.
Step #15 6g; cholesterol 30mg; iron 1.
Step #16 4mg; sodium 207mg; calcium 87mg.
Step #17 --.
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